Reach out.
Visit Headway or email Gabe with a general question. Ask about appointment availability and the concerns you want support with.
GETTING STARTED
One small step
is enough.
You don’t have to decide everything today. Start by checking fit, availability, and cost.
Confirm the details.
Check your expected cost and how the visit will be billed. Ask about any forms, cancellation rules, and the link for your online session.
Bring yourself.
Think about what led you to reach out. A few notes are enough. You can ask questions and talk about what you hope to get from therapy.
Make a little room.
For an online appointment, choose a quiet, private place. Check your camera, microphone, internet connection, and the session link ahead of time.
Not sure what to say?
“I’ve been having a hard time with ____. I’d like to know whether you’re accepting appointments and what a session would cost.”
Email GabeGOOD TO KNOW
Your questions,
answered.
What can I ask before booking?
Ask about availability, experience with your concern, online appointments, fees, and insurance. You can also ask what to expect from the first visit.
What should I include in an email?
Keep it general: that you are seeking counseling, what kind of support you want, and any scheduling questions. Leave sensitive personal or health details out.
YOUR NEXT STEP
You can start
with a question.
No perfect explanation needed. Tell Gabe a little about what you’re looking for.
BEFORE YOU BOOK
Confirm appointment availability and your expected cost. If you’re unsure whether this practice fits your needs, ask.
Insurance & Fees