ADULT ADHD
Less self-criticism.
More room to begin.
When the everyday things take so much effort, it helps to have a place to talk honestly.
A PLACE TO BEGIN
What feels hardest right now?
Maybe you know what you want to do but struggle to get started. Maybe you feel frustrated with yourself, or tired of advice that doesn’t fit your life.
What would you like to work on?
- Getting started and following through
- Managing competing demands
- How frustration affects your confidence
Your experience matters.
ADHD is among Gabe’s listed areas of support. You can discuss the situations that feel difficult and the kind of support you want.
Start where you are.
You can bring one concern, a few questions, or a feeling that something needs to change. You don’t need to know where the conversation will lead.
Get to know Gabe’s approachGOOD TO KNOW
Your questions,
answered.
Is this an ADHD diagnostic service?
This page describes counseling support. Ask Gabe directly about assessment or diagnostic services before scheduling.
Does Gabe prescribe medication?
Medication prescribing is not offered through this counseling website. Ask your medical provider about medication questions.
YOUR NEXT STEP
You can start
with a question.
No perfect explanation needed. Tell Gabe a little about what you’re looking for.
BEFORE YOU BOOK
Confirm appointment availability and your expected cost. If you’re unsure whether this practice fits your needs, ask.
Insurance & Fees